Postpartum Yoga session

Restore your core & pelvic floor, move with strength and confidence, feel more grounded and connected to your body.

Postpartum Corrective Exercises — Rebuild, Reconnect, Honor Your Body

Restore your core and pelvic floor, move with strength and confidence, and feel more grounded after childbirth.

This one-hour class is designed for women ready to rebuild their physical foundation postpartum. Focus on core restoration, pelvic floor recovery, and regaining strength and stability in a safe, supportive environment.

Location: Dr. M.J. Hugenholtzweg 25, Green Apple, Curaçao
Price: ANG 22.50 per session
Contact: education@mirasoon.com | +59995660863